CANCER REHABILITATION

Studies have shown that physical activity levels tend to reduce significantly after cancer diagnosis and remain low for many years after treatment is completed. 

Safe and affective exercise programmes for people living with and recovering from Cancer can increase strength and stamina after treatment, help to manage symptoms and increase health levels, promoting recovery and reducing the risk of relapse.

​

Yoga, Pilates and meditation techniques can also be very effective to help reduce stress levels and boost your bodies natural immunity.

​

Please contact me for more information.